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And the there's "old man strength". There used to be a guy in my gym who was short and squat, in his early 70's, and always complained about this or that being sore, can't do it like he used to, etc... then put four freakin' plates on the bench for his work weight and pop off 5-6 full sets no problem.
DC
That was more what I was leaning towards, meaning being an older man.
There was this video I saw on YouTube ages ago where this guy on a bus was messing with this older man who was sat down until he had enough & got up...
Dude was diesel for an older guy & also an army vet.
Proceeded to knock the sails out of the other guy.